Reflexology is widely acknowledged by the public in the UK and is recognised by the NHS, GP's and hospices as a viable non intrusive complementary health therapy. 

Reflexology is based on the principle that there are reflex areas in the feet and hands which correspond to all of the organs, glands, and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way. Reflexology is a serious advance in the health field and should not be confused with massage. It is both a science and an art, a science because it is based on physiological and neurological study and an art because much depends on how skilfully the therapists apply their knowledge.

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In the practical application of reflexology specific techniques are applied to the reflex points on the feet and /or hands thus improving blood lymph and nerve circulation, in turn the body relaxes, and the organs and glands are balanced. The skilled application of these precise techniques affects not only the physiological, but treats the whole person, thereby stimulating the body's own healing potential.